You are the architect of your future, what you put into the modules is what you will get out. We recommend having your own speciality such as pelvic floor, pre/post natal, menopause, swimmers…there are so many options
We advise a minimum of one to two years of consistent practice.
The important point is that the Matwork modules were never ultimately intended to operate as a standalone first Pilates qualification in isolation. Because of the way the UK Pilates education and insurance landscape works, the structure we have developed is instead based around either: A first full Reformer qualification, with Matwork used as the foundation [...]
You will need at least one to two years practice of taking this program.
You will need to provide a certificate of your Level 3 anatomy, this can be taken online prior to the course with a number of different companies.
This is for hygiene, safety and learning to use the whole body. Anyone who truly understands the mindbody and feet to hemisphere connection will know that sports socks don't encourage toe separation and Vibram five-fingers are the way forward.
Yes, it can, we have a number of clients that live abroad so the times do not always suit them. Please email for more details as this is tailor made.
This is for hygiene, safety and learning to use the whole body. Anyone who truly understands the mindbody and feet to hemisphere connection will know that sports socks don't encourage toe separation and Vibram five-fingers are the way forward.
Yes you can, you can book a private session anytime or alternatively take a semi-private session at the studio?