Take seven breaths before making a decision

By |2026-06-29T16:39:22+01:00February 26th, 2018|Anatomy, Spirituality|

It is important to make decisions from a place of balance in your life, by taking a breath and checking in with heart and mind. Each of the myriad decisions we make every day has the potential to have a deep impact on our lives. Some choices touch us to our very cores, awakening [...]